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Red Pepper Jelly & Tea-glazed Pork Chop
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Red Pepper Jelly & Tea-glazed Pork Chop

Fruity and savoury, these pork chops are great for a family dinner or entertaining!

16 - 20 min

4 servings

260 calories


Ingredients
  • 12 cup apple juice

  • 2 tsp Assam black tea

  • 4 (6 oz/170 g) pork loin chops

  • 1 tbsp herbes provencales

  • Sea Salt, to taste

  • Black Pepper, to taste

  • 2 tsp vegetable oil

  • 2 tsp Red Pepper Jelly

Instructions
  • In a Multipurpose Pot heat apple juice. Remove from heat, add tea, and steep for 5 minutes. Strain and set apple tea aside.

  • Sprinkle pork chops with herbes provençales, Sea Salt, and Black Pepper.

  • Preheat a frying pan to medium. Add vegetable oil and fry pork chops for 3–5 minutes per side. Remove from pan and set aside.

  • Pour apple tea into pan and stir vigorously to incorporate all bits. Simmer for 5 minutes. Add Red Pepper Jelly and stir. Once fully incorporated, return pork chops and any juices.

Nutritional Information

Per serving: Calories 260, Fat 13 g (Saturated 3 g, Trans 0 g), Cholesterol 85 mg, Sodium 85 mg, Carbohydrate 7 g (Fiber 0 g, Sugars 6 g), Protein 28 g.

Perfectly Balance Your Plate

Serve with risotto, or roast potatoes.

Tags
#Pork#Gluten-free#Dinner#Dinner#Low-sodium#Onion-free#High Protein#Sugar Conscious#Dairy-free#Garlic-free#Lunch#Lunch
Epicure Products Used
  • Red Pepper Jelly (new)