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Red Curry Chicken Bowl
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Red Curry Chicken Bowl

20 min

4 servings

490 calories


Ingredients
  • 1 cup white rice

  • 1 pkg Thai Red Curry Seasoning

  • 1 can (14 oz/398 ml) coconut milk, preferably light

  • 1 lb (450 g) boneless, skinless chicken breasts

  • 3 cups snow peas

  • 1 cup frozen peas

Instructions
  • In Multipurpose Steamer, combine rice with 2 1⁄2 cups water. Microwave on high, uncovered, 15 min.

  • Meanwhile, in a wok, combine seasoning and coconut milk. Bring to a boil over high heat, stirring often. Cook for 2 min.

  • Cut chicken into small pieces. Add to wok and bring back to a boil. Cover; reduce heat to medium and simmer, stirring occasionally, until chicken is cooked through, about 6 min.

  • Meanwhile, coarsely chop snow peas. Once chicken is cooked, add snow peas and frozen peas. Cover and simmer, 2 min.

  • Divide curry into bowls and top each with 1⁄2 cup rice and toppings, if desired.

Nutritional Information

Per serving: Calories 490, Fat 11 g (Saturated 7 g, Trans 0 g), Cholesterol 85 mg, Sodium 470 mg, Carbohydrate 60 g (Fiber 5 g, Sugars 6 g), Protein 35 g.

Tips

Make it vegetarian: Swap meat for 4 cups lentils or beans.

Perfectly Balance Your Plate

Serve with 1 cup sliced vegetables, your choice.

Tags
#Gluten-free#Dinner#Lunch#Lunch#Dinner#Steamers#Low-sodium#Vegan#Sugar Conscious#One Dish#Onion-free#Vegetarian#High Protein#Chicken & Poultry#Dairy-free#Wok
Epicure Products Used
  • Wok & Glass Lid