Red Adobo Sauce with White Fish
30 min
4 servings
300 calories
Ingredients
2 tbsp Adobo Seasoning
1⁄3 cup vinegar
2 tbsp olive oil
1 tbsp tomato paste, or ketchup
4 (4 oz/120 g) fresh or frozen white fish fillets
lemon pepper, to taste, optional
Instructions
Preheat oven to 375° F (190° C).
Combine Adobo Seasoning with vinegar, oil, and tomato paste. Place fish in roasting dish, and rub Red Adobo Sauce over entire surface of fish.
Season with lemon pepper if desired.
Roast for 15–20 minutes until fish is flaking and it easily comes apart.
Nutritional Information
Per serving: Calories 300, Fat 16 g (Saturated 2.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 85 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 0 g), Protein 31 g.