Rancher Style Baked Beans & Eggs

20 min

4 servings

Ingredients

  • 1 pkg Rotisserie Chicken Seasoning or Pulled Pork Seasoning
  • 34 cups water
  • 1 can (14 oz/398 ml) crushed tomatoes
  • 12 cup molasses, cooking or fancy
  • 2 tbsp white vinegar
  • 4 cans (19 oz/540 ml each) pinto beans
  • 1 tbsp oil
  • 2 bell peppers
  • 4 eggs
  • 2 cups baby spinach

Preparation

  1. In Multipurpose Steamer, whisk together seasoning, water, tomatoes, molasses, and vinegar.
  2. Drain and rinse beans; combine with sauce. Cover; microwave on high until warmed through, 10 min.
  3. Meanwhile, heat oil in a large fry pan over medium-high heat. Thinly slice bell pepper and cook until softened, about 3–5 min.
  4. Once beans are cooked, add half (about 4 cups) to the pan and stir. Reserve remainder for future use.
  5. Make four wells in the beans and break an egg into each one.
  6. Cover pan with a lid and cook until egg whites are set, about 2–3 min.
  7. Remove from heat and add spinach; cover until spinach is slightly wilted, about 30 sec. Serve with additional toppings, if desired.

Nutritional Information

Per serving: Calories 400, Fat 11 g (Saturated 2.5 g, 0 0 g), Cholesterol 245 mg, Sodium 520 mg, Carbohydrate 57 g (Fiber 12 g, Sugars 21 g), Protein 20 g.

Perfectly Balance Your Plate

Serve with 1 slice whole-grain bread.