Epicure Recipes

Raging Cajun Strawberry & Cool-as-a-Cucumber Smoothie

5 min

1 serving

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Sneak in a little cajun for a subtle fiery kick. Bonus: its capsaicin content provides healthful antioxidants.

Ingredients

  • 1⁄2 cup frozen strawberries
  • 1⁄2 cup chopped cucumber
  • 1⁄2 scoop Power Up Vanilla Protein Blend , or 1/2 cup Greek yogurt
  • 2 tbsp fruit juice, your choice
  • cajun seasoning, to taste

Preparation

  1. Blend all ingredients in a blender until smooth. If you like it thicker, simply add ice cubes; for a thinner consistency, simply add water.

Epicure Products Used

Nutritional Information

Per serving: Calories 230, Fat 3 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 25 g (Fiber 6 g, Sugars 12 g), Protein 30 g.

Perfectly Balance Your Plate

Serve with 1 slice whole-grain toast with 2 tsp nut butter.