Raging Cajun Strawberry & Cool-as-a-Cucumber Smoothie
Sneak in a little cajun for a subtle fiery kick. Bonus: its capsaicin content provides healthful antioxidants.
5 min
1 serving
230 calories
Ingredients
1⁄2 cup frozen strawberries
1⁄2 cup chopped cucumber
1⁄2 scoop Power Up Vanilla Protein Blend , or 1/2 cup Greek yogurt
2 tbsp fruit juice, your choice
cajun seasoning, to taste
Instructions
Blend all ingredients in a blender until smooth. If you like it thicker, simply add ice cubes; for a thinner consistency, simply add water.
Nutritional Information
Per serving: Calories 230, Fat 3 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 25 g (Fiber 6 g, Sugars 12 g), Protein 30 g.
Perfectly Balance Your Plate
Serve with 1 slice whole-grain toast with 2 tsp nut butter.