Pulled Chicken

3 hours & 5 min (3 hrs slow cook time)

16 servings

Ingredients

  • 1 pkg Pulled Chicken Seasoning
  • 1 cup ketchup
  • 1⁄2 cup vinegar
  • 1⁄4 cup brown sugar
  • 3 lbs (1.5 kg) boneless, skinless chicken

Preparation

  1. In a 6-quart slow cooker, combine seasoning with ketchup, vinegar and brown sugar. Add chicken and turn to coat. Cover and cook 6 hours on low or 3 hours on high.
  2. With two forks, pull chicken into shreds. Stir into sauce.

Nutritional Information

Per serving(1/2 cup): Calories 130, Fat 2 g (Saturated 0.5 g, 0 0 g), Cholesterol 45 mg, Sodium 240 mg, Carbohydrate 9 g (Fiber 0 g, Sugars 8 g), Protein 17 g.

Tips

Serve on tacos, nachos, baked potatoes, beans and rice, or pizza.

Perfectly Balance Your Plate

Serve with 2 small tortillas, 3 tbsp prepared Guacamole or dip and 1 cup veggies.