Pineapple Glazed Pork Chops

Ingredients

• 1 can (14 oz /398 ml) pineapple chunks
• 1 tbsp Cuban Seasoning
• 4 (4 oz/125g) pork loin chops
• 1 tbsp vegetable oil
• 1 red bell pepper, sliced
• Sea Salt, to taste
• Black Pepper, to taste

Preparation

1. Drain pineapple, reserving juice. Whisk approximately 1⁄4 cup pineapple juice with Cuban Seasoning and rub onto all sides of pork. Refrigerate for at least 30 minutes.
2. Heat a frying pan to medium-high. Add oil and pork chops. Brown pork on one side, turn over, add pepper and cook for approximately 3 minutes, stirring regularly.
3. Add pineapple, remaining juice, Sea Salt and Black Pepper. Simmer until pork is fully cooked and juice is reduced to a syrupy glaze.
4. Serve warm over steamed rice.