Epicure Recipes

Philly Steak Pretzel Sammie

Canada DayIndependence DayBeefBBQDinnerHigh ProteinSugar ConsciousSteamersLunchFather’s Day

25 min

4 servings

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An homage to the famous Philly cheesesteak on a glorious soft and salty pretzel bun. Assemble your sammies with steak hot off the grill, or whip ‘em up in minutes using leftovers—they’ll taste great served cold as well! Lean cuts of beef are a good source of protein, iron, zinc and Vitamin B12, and sandwiches are a great way to sneak extra veggies into your diet.

Ingredients

  • 34 lb (340 g) lean sirloin or striploin steak
  • 2 tbsp Montreal Steak Rub or Beef & Steak Seasoning
  • 1 medium bell pepper, sliced
  • 1 medium onion thinly sliced
  • 12 cup prepared Teppanyaki Sauce or Roasted Garlic Aioli
  • 2 tbsp Teppanyaki Sauce Mix
  • 13 cup mayonnaise
  • 1 tbsp water
  • 2 tsp rice vinegar
  • 1 tsp sesame oil
  • 1 tbsp Roasted Garlic Aioli Mix
  • 1 cup light mayonnaise
  • 1 tsp lemon juice, optional
  • 12 cup grated low-fat mozzarella cheese
  • 1 cup shredded lettuce
  • 4 pretzel buns

Preparation

  1. Preheat barbecue to medium-high heat.
  2. Cook onion and peppers in a Multipurpose Steamer for 2–3 minutes or until soft.
  3. Sprinkle both sides with rub.
  4. Grill steak over medium-high heat. For medium-rare, cook about 3–4 minutes per side. Remove from grill, let stand 5 minutes, slice thinly and sprinkle with cheese.
  5. Slice pretzel buns, and spread sauce on bottom of bun. Top with sliced steak and cheese, peppers, lettuce and onions. Serve immediately.

Epicure Products Used

Nutritional Information

Per serving: Calories 430, Fat 20 g (Saturated 6 g, 0 0 g), Cholesterol 75 mg, Sodium 750 mg, Carbohydrate 36 g (Fiber 5 g, Sugars 10 g), Protein 28 g.

Perfectly Balance Your Plate

Serve with 1 cup leafy greens with a squeeze of lemon juice.