🍳 Epicure Recipes
HomeRecipesCategoriesAbout
Support
Pesto Stuffed Chicken Breasts
Back

Pesto Stuffed Chicken Breasts

30 min

4 servings

280 calories


Ingredients
  • 14 cup light feta cheese

  • 1 recipe prepared Pesto Sauce, divided

  • 2 tbsp Pesto Sauce Mix

  • 2 tbsp water

  • 2 tbsp pine nuts or pistachio nuts, optional

  • 1 tbsp grated Parmesan cheese

  • 14 cup olive oil

  • 4 (5 oz/142g) boneless, skinless chicken breasts

  • 1 tsp olive oil

  • 1 zucchini, sliced into thick rounds

  • 1 lemon, sliced into thin rounds

  • olive oil, for brushing

Instructions
  • Preheat oven to 350° F (175° C).

  • In a small bowl, mix feta cheese and 2 tbsp Pesto Sauce.

  • Lay chicken flat on a work surface. With a paring knife, cut a horizontal 2” wide slit in the thick side of each breast. Tightly pack each breast with cheese mixture, zucchini, and a slice of lemon. Brush with olive oil.

  • Roast on a Sheet Pan for 15–20 minutes or until a thermometer inserted into filling reads 165° F (74° C).

  • Serve with remaining sauce drizzled over the top.

Nutritional Information

Per serving: Calories 280, Fat 15 g (Saturated 3.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 220 mg, Carbohydrate 5 g (Fiber 2 g, Sugars 1 g), Protein 30 g.

Tags
#Sheet Pan#Chicken & Poultry#Gluten-free#Dinner#Low-sodium#Onion-free#High Protein#Sugar Conscious#Lunch
Epicure Products Used
  • Sheet Pan