🍳 Epicure Recipes
HomeRecipesCategoriesAbout
Support
Pesto Linguine
Back

Pesto Linguine

20 min

4 - 6 servings

440 calories


Ingredients
  • 1 cup prepared Pesto Sauce

  • 2 tbsp Pesto Sauce Mix

  • 2 tbsp water

  • 2 tbsp pine nuts or pistachio nuts, optional

  • 1 tbsp grated Parmesan cheese

  • 14 cup olive oil

  • 1 lb (450 g) linguine pasta, or gluten-free pasta

  • 2 cans (5 oz/280g) light tuna

  • Sea Salt, to taste

  • Black Pepper, to taste

  • 1 can (14 oz/398ml) low-sodium can of diced tomatoes

  • 12 cup grated parmesan cheese, for topping – optional

Instructions
  • In a Multipurpose Pot, cook linguine, according to instructions, drain reserving some of the pasta water.

  • Heat a frying pan over medium heat, add the tuna, Sea Salt and Black Pepper, tomatoes and their juices and then simmer for 5 minutes. Stir in sauce. Toss linguine with the sauce, and add a little hot reserved pasta water if required.

  • Sprinkle pasta with parmesan if desired.

Nutritional Information

Per serving: Calories 440, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 125 mg, Carbohydrate 63 g (Fiber 4 g, Sugars 6 g), Protein 24 g.

Tags
#One Dish#Dinner#Fish & Seafood#Low-sodium#Onion-free#Gluten-free#High Protein#Sugar Conscious#Dairy-free#Lunch