Pepper Jelly Chicken Fingers
30 - 35 min
4 servings
190 calories
Ingredients
1 lb (450 g) boneless, skinless chicken breasts
1⁄4 cup Red Pepper Jelly, warmed
1 tbsp Dijon-style mustard
1 tbsp Beef & Steak Seasoning or Rotisserie Chicken Seasoning
1 tbsp lemon juice
Sea Salt, to taste
Black Pepper, to taste
Instructions
Preheat oven to 325° F (160° C).
Slice chicken breasts lengthwise into 4–5 pieces per breast.
In a medium mixing bowl, whisk together Red Pepper Jelly and mustard. Add remaining ingredients. Add chicken and toss to combine.
Place on a Sheet Pan lined with a Sheet Pan Liner and bake for 10 minutes. Flip and continue cooking for an additional 10 minutes, or until thoroughly cooked.
Nutritional Information
Per serving: Calories 190, Fat 3 g (Saturated 1 g, Trans 0 g), Cholesterol 75 mg, Sodium 115 mg, Carbohydrate 11 g (Fiber 1 g, Sugars 10 g), Protein 27 g.
Perfectly Balance Your Plate
Serve with a dinner roll and 2 cups leafy greens with 1 tbsp Epicure Dressing.