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Pappardelle Pasta with Creamy Alfredo Sauce
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Pappardelle Pasta with Creamy Alfredo Sauce

A velvety smooth Alfredo sauce with a not-so-secret ingredient: cottage cheese! Packed with protein and calcium, cottage cheese is transformed into a luxurious sauce that clings to every strand of pasta. A simple way to pack in the protein, without having to cook any meat.

20 min

4 servings

410 calories


Ingredients
  • 1 pkg (225 g) Pappardelle pasta

  • 2 cups 2% cottage cheese

  • 1 cup 2% milk

  • 1 pkg Alfredo Sauce Mix

  • 1 tbsp Balsamic Vinaigrette Dressing Mix or Italian Seasoning

  • 4 cups baby spinach or kale, shredded

  • 2 cups mushrooms, chopped

Instructions
  • In a large pot, cook pasta according to package directions.

  • While pasta is cooking, combine cottage cheese and milk in a blender.

  • Add Alfredo Sauce Mix and Balsamic Vinaigrette Dressing Mix to blender and blend.

  • Drain pasta and set aside. Add blender sauce mix, shredded kale, and chopped mushrooms to empty pasta pot; cook for approximately 2–3 min. Add pasta and heat for 2–3 min. Serve and enjoy!

Nutritional Information

Per serving: Calories 410, Fat 7 g (Saturated 3.5 g, Trans 0 g), Cholesterol 25 mg, Sodium 730 mg, Carbohydrate 59 g (Fiber 4 g, Sugars 8 g), Protein 26 g.

Tags
#Stovetop#Vegetarian#High Protein#Sugar Conscious#One Dish#Dinner#Lunch
Epicure Products Used
  • Alfredo Sauce Mix (Pack of 3)