Pad Thai
15 min
4 servings
430 calories
Ingredients
1 pkg Pad Thai Seasoning
3⁄4 cup hot water
2 tbsp soy sauce
1 tbsp oil
1⁄2 lb (225 g) bite-sized pieces of boneless, skinless chicken breast, or shrimp, your choice
2 cups red bell pepper, sliced
2 eggs
4 cups cooked rice noodles
1 lime, juiced
2 cups bean sprouts
2 tbsp roasted peanuts, chopped, optional
Instructions
Stir seasoning with hot water and soy sauce, set aside.
Heat oil in a wok over medium-high heat.
Stir-fry chicken with bell peppers for 3–4 min.
Meanwhile, in a small bowl, beat eggs. Add eggs to wok and stir-fry 2 more min.
Add noodles and prepared sauce, tossing to heat through.
Serve in individual bowl, top with lime juice and bean sprouts.
Garnish with peanuts, if desired.
Nutritional Information
Per serving: Calories 430, Fat 9 g (Saturated 1.5 g, Trans 0 g), Cholesterol 155 mg, Sodium 590 mg, Carbohydrate 66 g (Fiber 5 g, Sugars 14 g), Protein 20 g.
Tips
Make it vegetarian: Swap meat for 2 cups chickpeas or 1⁄2 lb cubed firm organic tofu.
Perfectly Balance Your Plate
serve with 1⁄4 cup spiralized carrots or cucumber on top.
