Orange Dreamsicle
Ingredients
1 cup 100% orange juice concentrate
2 scoops Power Up Vanilla Protein Blend
2 tsp vanilla extract
3 cups water
1 cup milk or non-dairy alternative
1⁄2 cup ice
Preparation
Place all ingredients in a blender and blend until smooth. Pour into 4 glasses and enjoy.
Nutritional Information
Per serving: Calories 190, Fat 2.5 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 32 g (Fiber 1 g, Sugars 25 g), Protein 12 g.