One Dish Lemon Chicken
Impress guests with this one-dish favourite. Easy to make and easy to clean up after!
1 hr 10 min
4 servings
460 calories
Ingredients
8 - 10 drumsticks and thighs or 4 breasts, bone-in
4 medium potatoes, cut in wedges
2 medium onions, halved then cut in wedges
1 large red pepper, seeded, halved then cut into slices
1 can (14 oz/398 ml) artichoke hearts, drained and quartered
3 cups Nourish Broth, prepared
1 1⁄2 tsp Nourish Broth Mix
1 cup boiling water
1 splash of white wine or water, optional
1 lemon, halved
1 cup olives, optional
1 pkg Chicken Souvlaki Seasoning
Instructions
Preheat oven to 375° F (190° C).
Place chicken pieces in a large baking dish, skin side up.
Arrange potatoes, onions, red pepper and artichoke hearts between pieces of chicken.
Add Nourish Broth, water and/or wine to cover up to 1⁄2" deep.
Juice half lemon over all ingredients. Add olives if desired.
Sprinkle Souvlaki Seasoning over casserole.
Slice second lemon half and layer over chicken.
Roast for 1 hour, basting occasionally.
Nutritional Information
Per serving: Calories 460, Fat 8 g (Saturated 2 g, Trans 0.1 g), Cholesterol 150 mg, Sodium 530 mg, Carbohydrate 50 g (Fiber 6 g, Sugars 5 g), Protein 45 g.