Olive Tapenade
Tapenade is a classic olive paste from the South of France.
5 min
2 cups
50 calories
Ingredients
2 cups pitted olives, brined or oil cured
1⁄4 - 1⁄3 cup olive oil
1 1⁄2 tbsp Rosemary Garlic Seasoning or Herb & Garlic Dip Mix
Sea Salt, to taste
Black Pepper, to taste
1 tbsp capers, optional
2 anchovy filets, optional
Instructions
Blend all ingredients in a food processor until a coarse paste results. If desired, add capers and anchovy filets when blending.
May be stored in refrigerator for up to one month. Serve at room temperature.
Nutritional Information
Per serving(2 tbsp): Calories 50, Fat 5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 1 g (Fiber 1 g, Sugars 0 g), Protein 0.2 g.
Tips
Just a few ideas:
• A pizza topping.
• A spread for crackers.
• A quick sauce for pasta.
• A condiment for fish and grilled chicken.
• Add to bread dough for a delicious olive bread.
• For cocktail bites, spoon into hollowed cherry tomatoes.