18 min
6 Servings
Here’s an Epic take on a popular New York street sandwich called “chicken spiedie” (pronounced “spee-dee”). This grilled meat on a skewer is renowned for its bright lemony and herby flavour that typically takes hours of marinating. Our streamlined version slashes prep and cook time, and still delivers a punch of flavour! Bump up the fibre and swap the hoagie rolls for whole wheat buns.
Per serving: Calories 460, Fat 20 g (Saturated 4 g, 0 0 g), Cholesterol 85 mg, Sodium 490 mg, Carbohydrate 40 g (Fiber 9 g, Sugars 5 g), Protein 26 g.
Too chilly out to grill? You can still enjoy this recipe year-round! Place Cooling Racks on Sheet Pan and arrange skewers on racks. Broil 4–5 min per side, or until chicken is cooked through.
If you don’t have Grill Boss Skewers, use six small (6") skewers instead.
Serve with 1 cup chopped veggies.