Epicure Recipes

New-tella Breakfast Bites

BreakfastBreakfastLow-sodiumOnion-freeSugar ConsciousDairy-freeGarlic-free

35 min

20 muffins

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Ingredients

  • 3 bananas
  • 1 12 cups all-purpose flour
  • 1 scoop Power Up Vanilla Protein Blend
  • 1 tbsp cocoa powder
  • 12 cup brown sugar, loosely packed
  • 1 tsp baking powder
  • 12 tsp baking soda
  • 12 tsp cinnamon
  • Sea Salt, to taste, optional
  • 2 eggs
  • 12 cup milk or dairy-free alternative
  • 12 cup vegetable oil, or coconut oil or butter, melted and cooled
  • 1 tsp vanilla extract
  • 14 cup prepared DIY New-tella, at room temperature
  • 12 cup natural peanut butter butter or almond butter
  • 1 tbsp cocoa powder
  • honey, to taste, optional
  • Summer Berry Sweet Dip Mix, to taste, optional

Preparation

  1. Slice unpeeled bananas in half lengthwise; place peel-side down on a Sheet Pan lined with a Sheet Pan Liner. Broil until lightly charred, about 6 min. Reduce heat to 350° F. Brush a muffin pan with vegetable oil and place on the Sheet Pan.
  2. Whisk together next eight ingredients. Scrape flesh from bananas into a separate bowl; mash. Mix in eggs, then milk, oil, and vanilla. Pour over flour mixture; stir until just moistened.
  3. Spoon 2 heaping tbsp of batter into muffin cavities and spoon 1⁄2 tsp DIY New-Tella on top of each. Using a toothpick, swirl into muffin batter. Bake for 18–20 min.

Epicure Products Used

Nutritional Information

Per serving: Calories 70, Fat 2.5 g (Saturated 0 g, 0 0 g), Cholesterol 9 mg, Sodium 65 mg, Carbohydrate 9 g (Fiber 1 g, Sugars 6 g), Protein 6 g.

Tips

Try mixing in 1⁄2 cup chopped nuts, raisins, or shredded coconut for tasty variations.

Make ahead for those busy days when you need a grab-and-go emergency meal.

Perfectly Balance Your Plate

Enjoy with a 2-cup serving of the Smoothie of your choice.