Mushroom Barley Soup

1 hr

4 servings

Ingredients

  • 1 tbsp butter
  • 1 medium onion, diced
  • 1 lb (450 g) fresh mushrooms, sliced
  • 4 cups Nourish Broth, prepared
  • 1 12 tsp Nourish Broth Mix
  • 1 cup boiling water
  • 12 cup pearl barley
  • Sea Salt, to taste
  • Black Pepper, to taste
  • 1 tsp Herb & Garlic Dip Mix
  • 6 tbsp skim milk
  • 1 tbsp all-purpose flour

Preparation

  1. Melt butter in Multipurpose Pot. Add onions and mushroom and sauté 3–4 minutes. Add Nourish Broth, barley, Salt, Pepper and Herb & Garlic Dip Mix. Bring to a boil, reduce to low and simmer 30 minutes.
  2. Combine milk and flour until well blended. Stir into soup and simmer 15 minutes, until slightly thickened.

Nutritional Information

Per serving: Calories 180, Fat 5 g (Saturated 2.5 g, 0.11 0 g), Cholesterol 120 mg, Sodium 25 mg, Carbohydrate 3 g (Fiber 5 g, Sugars 10 g), Protein 0 g.