Morning Glory Muffins

15 min

6 servings

Stir your favourite fillings into these muffins. Try fresh or frozen fruit or berries, pumpkin seeds, millet, or raisins. The options are endless! Make a large batch of muffins and freeze them to have a “grab-and-go” breakfast ready for the whole week.

Ingredients

  • 2 eggs
  • 1 cup unsweetened apple sauce
  • 1⁄2 cup oil
  • 1 pkg Morning Glory Muffin Mix

Preparation

  1. In a large bowl, whisk eggs, apple sauce, and oil. Add mix; whisk until well combined.
  2. Divide batter into cavities of 2 lightly oiled Muffin Makers.
  3. In 2 batches, microwave on high 2 1⁄2 min. Rest in pan 5 min; invert onto wire rack to cool. Or, bake in preheated 375° F oven for 15–18 min, or until toothpick comes out clean. Cool in pan 10 min; unmold.

Nutritional Information

Per serving(2 muffins): Calories 340, Fat 21 g (Saturated 2.5 g, 0.1 0 g), Cholesterol 60 mg, Sodium 330 mg, Carbohydrate 34 g (Fiber 1 g, Sugars 12 g), Protein 4 g.

Perfectly Balance Your Plate

Serve with 1⁄2 plain 2% Greek yogurt and 1 cup chopped fruit.