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Morning Glory Muffins
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Morning Glory Muffins

Stir your favourite fillings into these muffins. Try fresh or frozen fruit or berries, pumpkin seeds, millet, or raisins. The options are endless! Make a large batch of muffins and freeze them to have a “grab-and-go” breakfast ready for the whole week.

15 min

6 servings

340 calories


Ingredients
  • 2 eggs

  • 1 cup unsweetened apple sauce

  • 12 cup oil

  • 1 pkg Morning Glory Muffin Mix

Instructions
  • In a large bowl, whisk eggs, apple sauce, and oil. Add mix; whisk until well combined.

  • Divide batter into cavities of 2 lightly oiled Muffin Makers.

  • In 2 batches, microwave on high 2 1⁄2 min. Rest in pan 5 min; invert onto wire rack to cool. Or, bake in preheated 375° F oven for 15–18 min, or until toothpick comes out clean. Cool in pan 10 min; unmold.

Nutritional Information

Per serving(2 muffins): Calories 340, Fat 21 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 60 mg, Sodium 330 mg, Carbohydrate 34 g (Fiber 2 g, Sugars 12 g), Protein 4 g.

Perfectly Balance Your Plate

Serve with 1⁄2 plain 2% Greek yogurt and 1 cup chopped fruit.

Tags
#Low-sodium#Onion-free#Gluten-free#Sugar Conscious#Dairy-free#Garlic-free#Breakfast
Epicure Products Used
  • Morning Glory Muffin Mix (2pk)