Montreal Steakhouse Grilled Veggies

15 min

6 servings

Here’s your license to grill! Getting the right amount of veggies in a day is important for everything from digestion, to heart health, to immunity, and so much more. The good news: grilled veggies can be enjoyed anywhere—in your backyard or out in the woods. Prep ahead and pack these grilled veggies in a large container to take with you camping, so all you need to do is pop them on the grill.

Ingredients

  • 2 bell peppers
  • 2 zucchini
  • 1 eggplant
  • 2 tbsp Montreal Steak Rub or Beef & Steak Seasoning
  • 3 tbsp oil
  • 2 tbsp balsamic vinegar

Preparation

  1. Preheat grill to medium-high heat.
  2. Chop peppers into quarters. Slice zucchini lengthwise to 1⁄4" thickness. Slice eggplant into 1⁄2" rounds. In a large bowl, toss veggies with rub, oil, and vinegar.
  3. Carefully arrange veggies on grill. Grill, with lid closed, 4 min per side, or until charred and tender.

Nutritional Information

Per serving: Calories 120, Fat 8 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 12 g (Fiber 4 g, Sugars 6 g), Protein 2 g.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and dinner roll with butter.