Mixed Berry Muffin Smoothie
3 min
2 servings
320 calories
Ingredients
2 cups unsweetened coconut or almond milk
1 frozen banana, sliced thickly
1 cup frozen mixed berries
1⁄3 cup quick cooking gluten-free oats
2 scoops Power Up Vanilla Protein Blend or Power Up Chocolate Protein Blend
1 scoop Cocoa Açai Smoothie Booster
1⁄2 tsp Apple Pie Spice or Cinnamon
Instructions
In a blender, combine milk, banana, berries, oats, protein blend, smoothie booster, and apple pie spice until smooth, 30–45 sec.
Pour into a chilled glass and enjoy!
Nutritional Information
Per serving: Calories 320, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 480 mg, Carbohydrate 44 g (Fiber 9 g, Sugars 17 g), Protein 25 g.
Tips
Shake Tutti Fruity Whole Food Topper on smoothie.
Perfectly Balance Your Plate
Serve with 1 slice wholegrain bread and 1 tsp nut butter.