Epicure Recipes

Mish Mash Tuna Bowl

DinnerLunchNo-CookFish & SeafoodGluten-freeHigh ProteinSugar ConsciousDairy-freeOne DishDinnerLunch

5 min

4 servings

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Ingredients

  • 2 cups prepared Guacamole
  • 2 ripe avocados
  • 3 tbsp Guacamole Dip Mix
  • lime juice, optional
  • 2 cups prepared Poco Picante Salsa
  • 2 tbsp Poco Picante Salsa Mix
  • 1 cup diced tomatoes
  • 1 tsp lime juice, optional
  • cilantro, optional
  • 2 cans (6 oz each) light tuna, packed in water, drained
  • 4 cups mixed veggies
  • 3 1⁄2 oz rice or whole-grain crackers

Preparation

  1. In four bowls, divide Guacamole and top with Salsa and tuna. Serve each with 1 cup veggies and rice crackers.

Epicure Products Used

Nutritional Information

Per serving: Calories 470, Fat 19 g (Saturated 2.5 g, 0 0 g), Cholesterol 25 mg, Sodium 900 mg, Carbohydrate 48 g (Fiber 14 g, Sugars 8 g), Protein 30 g.

Tips

Need a lunch or dinner quick? Keep homemade Salsa and Guacamole in your fridge for a quick anytime meal.

Perfectly Balance Your Plate

This is a Perfectly Balanced Plate