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Mini Veggie Puff Pizzas
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Mini Veggie Puff Pizzas

25 - 30 min

18 small or 10 large triangles

110 calories


Ingredients
  • 1 tsp vegetable oil

  • 1 - 2 cups mix of red pepper, grated carrots, and green onion, (or your favourite veggies) finely chopped

  • 1 tsp Asian Stir-Fry Seasoning, optional

  • Sea Salt, to taste

  • Black Pepper, to taste

  • 1 tbsp Creamy Ranch Dip Mix

  • 4 oz (125 g) light cream cheese

  • 1 pkg (8 oz/250 g) frozen puff pastry, defrosted

  • flour, for dusting

Instructions
  • Preheat oven to 425° F (220° C).

  • Heat a frying pan over medium heat, and add oil and veggies. SautĂ© for 1 minute. Stir in Asian Stir-Fry Seasoning, Salt and Pepper. Set aside.

  • In a small bowl, combine Cream Ranch Dip Mix and cream cheese until easy to spread.

  • On a Sheet Pan Liner, roll puff pastry into a 10.5” square. Gently flip onto an appy maker. Using a rolling pin, firmly roll over to cut pastry.

  • Spread triangles with cream cheese mixture: 1⁄2 tsp for small, 1–2 tsp for large.

  • Place on a Sheet Pan lined with a Sheet Pan Liner. Top with veggies, and bake until pastry puffs: approximately 10–11 minutes for small, 12–14 minutes for large.

Nutritional Information

Per serving(1 triangle): Calories 110, Fat 8 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 8 g (Fiber 1 g, Sugars 1 g), Protein 2 g.

Tags
#Appetizers & Small Bites#Low-sodium#Sugar Conscious
Epicure Products Used
  • Asian Stir-Fry Seasoning