Mini Herby Parmesan Quiche Bites
25 min
30 servings
35 calories
Ingredients
10 eggs
1⁄4 cup Parmesan
1⁄2 cup low-fat milk
1 tbsp Herb & Garlic Dip Mix
1 1⁄2 cups frozen peas
Sea Salt, to taste
Black Pepper, to taste
Instructions
Preheat oven to 325°F (160°C).
Place a lightly oiled Perfect Petites on a Sheet Pan.
In a mixing bowl; whisk eggs, Parmesan, milk and dip mix.
Divide peas into mold, top with egg mix.
Bake for 15–20 minutes, rotating tray half way through cooking time.
Flip mold onto the Sheet Pan and twist to pop out quiche bites.
Nutritional Information
Per serving(1 bite): Calories 35, Fat 2 g (Saturated 0.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 40 mg, Carbohydrate 2 g (Fiber 0 g, Sugars 1 g), Protein 3 g.