Middle Eastern Mezze Platter
20 min
4 servings
460 calories
Ingredients
1 recipe prepared Falafels
1 pkg Falafel Mix
1⁄2 cup hot water
3 tbsp lemon juice
3 tbsp olive oil
1⁄2 cup Creamy Garlic Hummus
1 can (19 oz/540 ml) chickpeas
3 tbsp Creamy Garlic Hummus Dip Mix
3 tbsp lemon juice, about 1 lemon
3 tbsp tahini, optional
1⁄2 cup Beet Dip & Spread
1 can (14 oz/398 ml) beets, drained
1⁄4 cup 2% Greek yogurt
1⁄4 cup walnuts
1 tbsp lemon juice
1 tbsp Lemon Dilly Dip Mix
Sea Salt, to taste
Black Pepper, to taste
1⁄2 cup Red Pepper Spread
2 red bell peppers, cut in quarters
1 tbsp olive oil
2 tbsp Spinach Dip Mix
Sea Salt, to taste
1⁄2 cup Dillicious Tzatziki
1 cup 2% plain Greek yogurt
1 tbsp Lemon Dilly Dip Mix
1⁄2 English cucumber
Sea Salt, to taste
Black Pepper, to taste
1⁄2 Citrus Marinated Olives
1 1⁄2 cups brine-cured black olives
1 1⁄2 cups brine-cured green olives
1 tbsp lemon zest
1 tbsp orange zest
1⁄4 cup fresh orange juice
1⁄4 cup freshly squeezed lemon juice
1 tbsp Herb & Garlic Dip Mix
1 tsp crushed chilies
4 cups dipping veggies, your choice
flat bread with Rosemary Garlic Seasoning, optional
Instructions
Arrange falafels, dips, olives, veggies and bread, if desired on a platter and serve.
Nutritional Information
Per serving: Calories 460, Fat 23 g (Saturated 3 g, Trans 0 g), Cholesterol 5 mg, Sodium 920 mg, Carbohydrate 53 g (Fiber 12 g, Sugars 16 g), Protein 18 g.
