Mexican Baked Yam Fries

35 - 45 min

4 servings

Try this pub-style Mexican favourite – easily made at home!

Ingredients

  • 4 yams, peeled, cut into strips
  • 1 tbsp vegetable oil
  • 1 tsp Taco Seasoning or Fajita Seasoning

Preparation

  1. Preheat oven to 425° F.
  2. In a mixing bowl, combine yam strips with oil and seasoning. Arrange in a single layer on crisper or Sheet Pan lined with Sheet Pan Liner or parchment paper.
  3. Bake, turning several times, until crisp and slightly browned, approximately 25–30 minutes.

Nutritional Information

Per serving: Calories 140, Fat 3.5 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 26 g (Fiber 4 g, Sugars 5 g), Protein 2 g.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.