Melonaid

45 min (30 min chill time)

4 servings

Ingredients

  • 4 bags Pink Lemonade Herbal Tea Blend
  • 1 melon, such as honeydew or cantaloupe
  • 1 lime
  • 1 tbsp maple syrup
  • sparkling water, to taste

Preparation

  1. Pour 4 cups boiling water over tea bags. Steep for 10 min. Remove tea bags and chill in refrigerator until cold, about 30 min.
  2. Meanwhile, roughly chop melon.
  3. Combine tea, melon, lime juice, and maple syrup in a blender. Blend until slushy. Serve from pitcher.
  4. Pour over ice in a tall glass. Top with sparkling water, as desired.

Nutritional Information

Per serving: Calories 140, Fat 0 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 35 g (Fiber 3 g, Sugars 31 g), Protein 3 g.

Tips

Don’t like the melon pulp? Pour mixture though a strainer to remove.