Mediterranean Wraps
An easy, fresh-tasting lunch packed with veggies. Serve with Epicure Dillicious Tzatziki for dipping.
10 min
4 servings
240 calories
Ingredients
1 cup Creamy Garlic Hummus
1 can (19 oz/540 ml) chickpeas
3 tbsp Creamy Garlic Hummus Dip Mix
3 tbsp lemon juice, about 1 lemon
3 tbsp tahini, optional
4 tortillas
1 tomato, diced
1⁄2 cup diced cucumber
1 pepper, diced
8 pitted Greek olives
Instructions
Spread Hummus over tortillas.
Sprinkle with tomato, cucumber, peppers and olives.
Roll and wrap tightly.
Nutritional Information
Per serving: Calories 240, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 330 mg, Carbohydrate 39 g (Fiber 7 g, Sugars 3 g), Protein 8 g.