Mediterranean Slaw
Add some pep to your regular coleslaw routine! This colourful and crunchy slaw brings a Mediterranean flair to mealtime with dill, olive oil, and balsamic vinegar. Pre-shredded coleslaw saves you time and still gives you all the health benefits of cabbage, like Vitamin C and fibre. Pack it for your next picnic or BBQ potluck.
5 minutes
10 cups
110 calories
Ingredients
1 tbsp Coleslaw Dressing Mix or Lemon Dilly Dip Mix
1⁄4 cup olive oil
2 tbsp balsamic vinegar
1 pkg (397 g/14 oz) coleslaw mix
1 English cucumber
1⁄2 head cauliflower
1⁄2 cup pumpkin seeds
Instructions
In a large bowl, whisk mix with oil and vinegar. Add coleslaw mix.
Using 4-in-1 Mandoline or box grater with large holes, shave cucumber and cauliflower into bowl.
Add pumpkin seeds and toss to combine.
Nutritional Information
Per serving(1 cup): Calories 110, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 35 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 2 g), Protein 3 g.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and a roll with 2 tsp butter.