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Mediterranean Picnic Chicken
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Mediterranean Picnic Chicken

40 min

10 - 12 servings

300 calories


Ingredients
  • 1 lemon

  • 1 - 2 tbsp Lemon Dilly Dip Mix

  • 1 tsp oregano

  • 1 - 2 tsp Roasted Garlic Aioli Mix

  • 12 cup olive or vegetable oil

  • 16 - 20 chicken pieces, such as thighs or drumsticks

  • Black Pepper, to taste

  • Sea Salt, to taste

Instructions
  • Finely grate 1 tbsp peel from lemon, then squeeze out juice. Place both in a large bowl and add Seasonings, oil and chicken. Toss to coat evenly.

  • Turn into 1 or 2 large plastic bags. Seal and marinate in refrigerator up to 8 hours.

  • Preheat barbecue to medium. Drain then discard excess marinade from chicken. Season meat with Sea Salt and Pepper.

  • Grill, turning pieces often, for 25–35 minutes, until cooked through. Reduce heat to medium-low if necessary. Or, cook chicken indoors using a stove-top grill pan.

  • Serve warm or, if making ahead, cover and refrigerate overnight.

Nutritional Information

Per serving: Calories 300, Fat 12 g (Saturated 2.5 g, Trans 0 g), Cholesterol 115 mg, Sodium 105 mg, Carbohydrate 1 g (Fiber 1 g, Sugars 0 g), Protein 43 g.

Tips

Keep it easy – cook the night before and serve cold.

Tags
#Chicken & Poultry#Low-sodium#Gluten-free#High Protein#Sugar Conscious#Dairy-free#Dinner#Lunch
Epicure Products Used
  • Lemon Dilly Dip Mix