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Meatloaf Fried Rice
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Meatloaf Fried Rice

Make something out of nothing—use your leftover rice and vegetables from last night’s dinner to make a feast you’ll keep coming back for!

15 min

4 servings

500 calories


Ingredients
  • 1 pkg Classic Meatloaf Seasoning

  • 1 tbsp low-sodium soy sauce

  • 2 tbsp water

  • 1 tbsp sesame oil

  • 1 tbsp vegetable oil

  • 1 lb (450 g)  lean ground beef, chicken or pork

  • 4 cups cold, cooked white rice

  • 4 cups shredded coleslaw

Instructions
  • In a small bowl, whisk together seasoning, soy sauce, water, and sesame oil. Set aside.

  • In Wok, heat vegetable oil over medium-high heat.

  • Crumble beef into wok; stir-fry until cooked through, 3–4 min.

  • Increase heat to high; add rice. Stir often to break up clumps and heat through, about 3 min.

  • Gradually add coleslaw 1 cup at a time (wok will be full); stir-fry 3–4 min or until coleslaw is tender-crisp.

  • Turn off the burner; add reserved seasoning mixture and stir to combine.

Nutritional Information

Per serving: Calories 500, Fat 24 g (Saturated 8 g, Trans 0.5 g), Cholesterol 90 mg, Sodium 520 mg, Carbohydrate 33 g (Fiber 4 g, Sugars 3 g), Protein 38 g.

Tips

Use up those leftovers and add in any cooked vegetables you have in your fridge—there is no wrong answer here!

Poke Bowl Topper is a mix of sesame seeds, ginger, cilantro, and nori flakes. Shake over any rice dish.

Perfectly Balance Your Plate

Serve with 1 cup steamed vegetables.

Tags
#Lunch#Sugar Conscious#One Dish#Dinner#Lunch#Gluten-free#Pork#High Protein#Chicken & Poultry#Dairy-free#Beef#Dinner#Wok
Epicure Products Used
  • Wok & Glass Lid