Maple Roasted Root Vegetables

1 hour

6 servings

A touch of Canadian maple sweetness is an amazing complementary flavour for roasted root vegetables.

Ingredients

  • 4 medium carrots, peeled and cut into sticks
  • 3 large parsnips, peeled and cut into sticks
  • 1 small turnip, peeled and cut into sticks
  • 1 large sweet potato or yam, cut into sticks or wedges
  • 2 large onions, cut into wedges
  • 2 - 3 tbsp vegetable oil
  • 2 tbsp maple syrup
  • Rosemary Garlic Seasoning, or your favourite, to taste
  • Maple Bacon Sea Salt - Grinder, to taste
  • Maple Bacon Pepper - Grinder, to taste

Preparation

  1. Preheat oven to 350° F (175° C).
  2. Toss together 8 first ingredients. Season to taste.
  3. Place on a Sheet Pan lined with a Sheet Pan Liner and cover with foil. Bake 30 minutes.
  4. Uncover and bake an additional 30 minutes, or until vegetables are fork-tender.

Nutritional Information

Per serving: Calories 200, Fat 9 g (Saturated 0.4 g, 0 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 29 g (Fiber 4 g, Sugars 14 g), Protein 2 g.