Mango Lassi

5 min

4 servings

A creamy, cold mango drink or dessert!

Ingredients

  • 1 cup frozen mango
  • 1 cup milk, your choice
  • 1⁄2 cup 2% plain yogurt
  • 1 tbsp Mango Lassi Mix

Preparation

  1. In a blender, combine mango, milk, yogurt, Mango Lassi Mix and mix until smooth, about 30 sec.
  2. Pour into chilled glasses and enjoy!

Nutritional Information

Per serving(about 1/2 cup): Calories 90, Fat 2 g (Saturated 1.5 g, 0 0 g), Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 15 g (Fiber 1 g, Sugars 10 g), Protein 3 g.

Tips

Make it your way—try non-dairy milk and coconut-based yogurt to make it dairy-free and vegan.