Epicure Recipes

Mango Granola Bars

Low-sodiumSugar ConsciousOnion-freeLunchNo-CookVegetarianGluten-freeAppetizers & Small BitesDairy-freeCommunity RecipeGarlic-free

4 hrs & 5 min (includes 4 hrs chilling time)

8 servings

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Thank you, Marie-Eve Péladeau, for this recipe!

Ingredients

  • 1 cup dry instant oats
  • 1⁄4 cup white chocolate chips
  • 1⁄4 cup pumpkin seeds, toasted or untoasted
  • 1⁄4 cup dried mango, coarsely chopped
  • 1⁄4 cup honey
  • 2 tbsp unsweetened coconut flakes
  • 1 tbsp Apple Pie Spice
  • 1 tsp Mango Lassi Mix

Preparation

  1. In a square container, combine oats, chocolate chips, pumpkin seeds, mango, honey, coconut, Apple Pie Spice, and mix. Using a spoon, press down firmly to pack down.
  2. Refrigerate 4 hrs until very firm. Cut into eight bars. Store in refrigerator up to 1 week.

Epicure Products Used

Nutritional Information

Per serving(1 bar): Calories 150, Fat 5 g (Saturated 2 g, 0 0 g), Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 24 g (Fiber 2 g, Sugars 15 g), Protein 3 g.