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Mango Curry Pumpkin Soup
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Mango Curry Pumpkin Soup

A quick-to-make Thai-inspired mango pumpkin soup that’s sure to please.

25 min

8 cups

130 calories


Ingredients
  • 2 lb pumpkin, peeled, seeded, and cut into small chunks

  • 2 tbsp Mango Curry Dip Mix

  • 3 cups Vegetable Broth

  • 1 12 tsp Vegetable Broth Mix

  • 1 cup boiling water

  • 1 can (14 oz /398 ml) light coconut milk

Instructions
  • In a Multipurpose Steamer, place pumpkin and dip mix. Microwave for 5–7 minutes with lid on.

  • Add bouillon and coconut milk. Microwave for an additional 5–7 minutes with lid on.

  • Blend to desired consistency with a hand blender.

  • Portion into bowls and serve garnished with a drizzle of finishing sauce if desired.

Nutritional Information

Per serving(2 cups): Calories 130, Fat 8 g (Saturated 6 g, Trans 0 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 15 g (Fiber 3 g, Sugars 3 g), Protein 2 g.

Tips

For added protein, top with grilled chicken or coconut shrimp.

Tags
#Side Dishes#Gluten-free#Dairy-free#Halloween#Appetizers & Small Bites#Steamers#Lunch#Dinner#Thanksgiving#Vegan#Vegetarian#Low-sodium#Sugar Conscious#One Dish
Epicure Products Used
  • Vegetable Broth Mix