Epicure Recipes

Mango Curry Pumpkin Soup

Side DishesGluten-freeDairy-freeHalloweenAppetizers & Small BitesSteamersLunchDinnerThanksgivingVeganVegetarianLow-sodiumSugar ConsciousOne Dish

25 min

8 cups

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A quick-to-make Thai-inspired mango pumpkin soup that’s sure to please.

Ingredients

  • 2 lb pumpkin, peeled, seeded, and cut into small chunks
  • 2 tbsp Mango Curry Dip Mix
  • 3 cups Vegetable Broth
  • 1 1⁄2 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 1 can (14 oz /398 ml) light coconut milk

Preparation

  1. In a Multipurpose Steamer, place pumpkin and dip mix. Microwave for 5–7 minutes with lid on.
  2. Add bouillon and coconut milk. Microwave for an additional 5–7 minutes with lid on.
  3. Blend to desired consistency with a hand blender.
  4. Portion into bowls and serve garnished with a drizzle of finishing sauce if desired.

Epicure Products Used

Nutritional Information

Per serving(2 cups): Calories 130, Fat 8 g (Saturated 6 g, 0 0 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 15 g (Fiber 3 g, Sugars 3 g), Protein 2 g.

Tips

For added protein, top with grilled chicken or coconut shrimp.