Mango Curry Chubby Chicken Pieces

30 min

6 servings

Chubby chicken nuggets without the chub! Irresistable.

Ingredients

  • 3 boneless, skinless chicken breasts
  • 1 cup Mango Curry Dip
  • 3 tbsp Mango Curry Dip Mix
  • 1 cup plain yogurt or light sour cream
  • 1 cup light mayonnaise
  • juice from half a lemon, optional
  • 2 cups Panko or fine dry breadcrumbs
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Preheat oven to 450 °F (230 °C).
  2. Slice chicken into large cubes. Spoon 1⁄2 Mango Curry Dip into a large bowl. Add chicken and stir to coat.
  3. In a plastic bag, mix panko with Sea Salt and Pepper.
  4. Working with 1–2 pieces at a time, add chicken to bag. Shake to coat evenly. Place on Sheet Pan lined with Sheet Pan Liner.
  5. Roast until coating is golden and crispy and chicken is cooked through, 15–20 minutes. Dish up with remaining Mango Curry Dip for dunking.

Nutritional Information

Per serving: Calories 110, Fat 4 g (Saturated 1 g, 0 0 g), Cholesterol 25 mg, Sodium 160 mg, Carbohydrate 7 g (Fiber 0 g, Sugars 1 g), Protein 9 g.