Make Your Belly Dance Bowl

10 min

1 serving

Your belly will dance with happiness when you eat this beautifully coloured nourish bowl.

Ingredients

  • 1⁄2 cup cooked couscous
  • 1 cup broccoli, carrot, or cabbage slaw
  • 1 cup mixed greens
  • 1 cup black beans, rinsed and drained
  • 1⁄3 cup cooked, diced sweet potato, optional
  • 1⁄4 cup Creamy Garlic Hummus, prepared
  • 1 can (19 oz/540 ml) chickpeas
  • 3 tbsp Creamy Garlic Hummus Dip Mix
  • 3 tbsp lemon juice, about 1 lemon
  • 3 tbsp tahini, optional
  • 1⁄4 cup Chipotle Aioli, prepared, optional
  • 1 tbsp Chipotle Aioli Mix
  • 1 cup light mayonnaise
  • 1 tsp lemon juice, optional

Preparation

  1. Place couscous in a serving bowl.
  2. Top with slaw, greens, and black beans. Add sweet potato, if desired.
  3. Top with hummus and aioli, if desired. Serve.

Nutritional Information

Per serving: Calories 550, Fat 21 g (Saturated 3 g, 0 0 g), Cholesterol 15 mg, Sodium 440 mg, Carbohydrate 72 g (Fiber 17 g, Sugars 4 g), Protein 23 g.

Tips

Make-ahead mason jar salad: Prep in advance and have a salad ready to go! Layer all ingredients starting with the dressing, followed by veggies and protein. Top with greens.