Make Your Belly Dance Bowl
Your belly will dance with happiness when you eat this beautifully coloured nourish bowl.
10 min
1 serving
550 calories
Ingredients
1⁄2 cup cooked couscous
1 cup broccoli, carrot, or cabbage slaw
1 cup mixed greens
1 cup black beans, rinsed and drained
1⁄3 cup cooked, diced sweet potato, optional
1⁄4 cup Hummus, prepared
2 - 3 tbsp Herb & Garlic Dip Mix
1 can (19 oz/540 ml) chickpeas, drained
3 tbsp olive oil
3 tbsp warm water
3 tbsp lemon juice
1⁄4 cup tahini — optional
1⁄4 cup Chipotle Aioli, prepared, optional
1 tbsp Chipotle Aioli Mix
1 cup light mayonnaise
1 tsp lemon juice, optional
Instructions
Place couscous in a serving bowl.
Top with slaw, greens, and black beans. Add sweet potato, if desired.
Top with hummus and aioli, if desired. Serve.
Nutritional Information
Per serving: Calories 550, Fat 21 g (Saturated 3 g, Trans 0 g), Cholesterol 15 mg, Sodium 440 mg, Carbohydrate 72 g (Fiber 17 g, Sugars 4 g), Protein 23 g.
Tips
Make-ahead mason jar salad: Prep in advance and have a salad ready to go! Layer all ingredients starting with the dressing, followed by veggies and protein. Top with greens.