Epicure Recipes
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Lime Grilled Chicken

Chicken & PoultryGluten-freeDairy-freeDinnerLunchLow-sodiumOnion-freeHigh ProteinSugar ConsciousBBQ

2 1/2 hrs

4 servings

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In a word: zesty! And super-fast on the grill.

Ingredients

  • 1⁄2 cup lime juice
  • 2 tbsp honey
  • 2 tbsp Herb & Garlic Dip Mix or Italian Seasoning
  • 1⁄4 cup oil
  • 4 boneless, skinless chicken breasts

Preparation

  1. Preheat oven to 375° F (190° C).
  2. In a large mixing bowl, whisk together first 4 ingredients.
  3. Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
  4. Place chicken in frying pan and cook 15–20 minutes, basting with pan juices during cooking.
  5. In a large mixing bowl, whisk together first 4 ingredients.
  6. Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
  7. Grill for 4 minutes each side.

Epicure Products Used

Nutritional Information

Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, 0 0 g), Cholesterol 75 mg, Sodium 75 mg, Carbohydrate 12 g (Fiber 0 g, Sugars 9 g), Protein 27 g.