Lighten-up Shepherd's Pie

Ingredients

• 3 lbs (1.3 kg) sweet potatoes or yams
• 1 ¹⁄₂ lbs (675 g) ground turkey or chicken
• 2 tbsp SPG Seasoning or Rosemary Garlic or Rosemary Garlic Seasoning
• 2 tbsp Chili Seasoning or Buffalo Seasoning
• 2 tbsp flour
• 1 can (14 oz/398 ml) tomato sauce
• 1 cup prepared Nourish Broth
• 1 ¹⁄₂ tsp Nourish Broth Mix
• 1 cup boiling water
• 1 ¹⁄₂ cups frozen mixed vegetables
• Sea Salt
• Black Pepper
• 2 tbsp 3 Onion Dip Mix or French Onion Dip Mix
• 1 cup buttermilk

Preparation

1. Preheat oven to 350° F.
2. In Multipurpose Pot, boil potatoes in salted water until tender. Meanwhile, cook meat in a frying pan until no longer pink. Drain excess fat.
3. Stir in seasonings and flour. Cook 5 min, stirring frequently.
4. Stir in tomato sauce, broth, and vegetables. Bring to a boil and season to taste with salt and pepper. Spoon into a 9" x 13” casserole dish or divide mixture between petites cocottes and set aside.
5. Drain sweet potatoes and mash. Stir in dip mix and buttermilk. Spoon over meat mixture and evenly spread out.
6. Bake 45 min, or until filling is bubbly.