Lemony Whipped Feta
Warning: this is addictive! Thick ‘n luscious Greek yogurt provides a smooth and creamy base for the feta. Dish up with pita wedges (or chips), use as a spread for sandwiches, or to add to a mezze platter with fresh veggies for dipping. Double the recipe if you’re feeding a crowd.
5 min
1 ¾ cups
25 calories
Ingredients
7 oz (200 g) feta, drained
1⁄4 cup plain 2% Greek yogurt
1 tbsp Lemon Dilly Dip Mix
Freshly ground black pepper, to taste
1 tbsp olive oil
Instructions
Crumble feta into a high-speed blender or food processor. Add yogurt and dip mix.
Blend until very smooth. If mixture is too thick, thin with 1–3 tbsp milk or water. Taste and add pepper, if desired.
Spoon into a bowl and drizzle with oil. Serve with toppings, if desired.
Nutritional Information
Per serving(1 tbsp): Calories 25, Fat 2 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 0 g (Fiber 0 g, Sugars 0 g), Protein 1 g.
Tips
For a heartier punch, add a smashed garlic clove to the mix before blending.