Lemon Herbed Fish & Green Beans
8 min
2 servings
320 calories
Ingredients
2 cups green beans, trimmed
1 tbsp fine herb blend, your choice, divided
2 fillets (4 oz/150 g) white fish
2 tbsp lemon juice
Sea Salt, to taste
Black Pepper, to taste
Instructions
Rinse green beans in cold water and place in a Rectangular Steamer. Sprinkle beans with 2 tsp fine herbs. Cover and microwave on high for 2 minutes.
Lay white fish on top of green beans, and sprinkle with remaining fine herbs and lemon juice. Cover and microwave on high for a further 4–5 minutes. Season to taste and serve.
Nutritional Information
Per serving: Calories 320, Fat 2 g (Saturated 2 g, Trans 0 g), Cholesterol 115 mg, Sodium 130 mg, Carbohydrate 10 g (Fiber 4 g, Sugars 2 g), Protein 39 g.