15 minutes
4 servings
Skip drive-through fries and grab an air fryer to make perfectly crisp wedges. Keep the potato skins on (don’t peel ‘em!) to bump up the fibre: about half of a potato’s fibre content is from the skin! Make your dunking game strong—serve with extra dippers like Creamy Ranch Dip or Roasted Garlic Aioli.
Per serving: Calories 260, Fat 8 g (Saturated 1.5 g, 0.1 0 g), Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 41 g (Fiber 4 g, Sugars 4 g), Protein 7 g.
Streamline cook time and pre-cook wedges in the Multipurpose Steamer for 5 min before adding to the air fryer. Fry just until crispy, about 3 min.
Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.