Epicure Recipes

Lemon Dilly Tuna Sandwiches

Fish & SeafoodNo-CookLunchLow-sodiumHigh ProteinSugar ConsciousDinner

5 min

4 servings

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Ingredients

  • 2 tins (4 oz/120 g) light tuna, packed in water
  • 1⁄3 cup low-fat plain yogurt
  • 1 tbsp Lemon Dilly Dip Mix
  • 3 radishes, sliced
  • 4 lettuce leaves
  • 8 slices whole-wheat bread

Preparation

  1. Drain liquid from tuna and fluff with a fork into a medium mixing bowl. Add yogurt and dip mix. Stir to blend well.
  2. Place lettuce on 4 slices of bread. Top with tuna mixture and radishes. Cover with second slices of bread.
  3. Cut diagonally and serve.

Epicure Products Used

Nutritional Information

Per serving: Calories 230, Fat 2.5 g (Saturated 1 g, 0.5 0 g), Cholesterol 20 mg, Sodium 310 mg, Carbohydrate 26 g (Fiber 4 g, Sugars 5 g), Protein 24 g.