Lemon Dilly Tuna Sandwiches
5 min
4 servings
230 calories
Ingredients
2 tins (4 oz/120 g) light tuna, packed in water
1⁄3 cup low-fat plain yogurt
1 tbsp Lemon Dilly Dip Mix
3 radishes, sliced
4 lettuce leaves
8 slices whole-wheat bread
Instructions
Drain liquid from tuna and fluff with a fork into a medium mixing bowl. Add yogurt and dip mix. Stir to blend well.
Place lettuce on 4 slices of bread. Top with tuna mixture and radishes. Cover with second slices of bread.
Cut diagonally and serve.
Nutritional Information
Per serving: Calories 230, Fat 2.5 g (Saturated 1 g, Trans 0.5 g), Cholesterol 20 mg, Sodium 310 mg, Carbohydrate 26 g (Fiber 4 g, Sugars 5 g), Protein 24 g.