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Lemon Dilly Chicken & Pasta Salad
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Lemon Dilly Chicken & Pasta Salad

Great dish served warm or make ahead and chill until ready to serve.

20 min

4 servings

480 calories


Ingredients
  • 2 cups small pasta shells

  • 1 large lemon

  • 14 cup olive oil

  • 1 12 tbsp Lemon Dilly Dip Mix

  • 1 lb (450 g) boneless, skinless chicken breasts, about 2 breasts

  • 2 bell peppers

  • 12 English cucumber

  • 1 can (14 oz/398 ml) artichoke hearts

Instructions
  • In Multipurpose Pot, cook pasta in boiling water until al dente, 7–8 min.

  • Meanwhile, prepare dressing. In a large bowl, using a box grater or microplane, finely grate zest from lemon. Using 2-in-1 Citrus Press, squeeze in juice from zested lemon. Whisk in oil and dip mix.

  • Cut chicken into bite-sized pieces; place in Multipurpose Steamer. Cover; cook on high 4 min, stirring halfway, or until cooked through. Drain excess liquid.

  • Dice peppers and cucumber. Drain artichoke hearts; roughly chop. Place in bowl with dressing. Set aside.

  • Once pasta is cooked, drain and rinse with cool water to prevent sticking. Add pasta, chicken and feta, if using, to bowl; stir to mix.

Nutritional Information

Per serving: Calories 480, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 125 mg, Carbohydrate 48 g (Fiber 7 g, Sugars 5 g), Protein 35 g.

Tips

Use Epicure’s Non-Slip Cutting Board to safely prepare chicken and veggies. Simply flip board over to a clean chopping surface to prevent cross-contamination.

Olive oil is great for salad dressing. It’s mild, earthy flavour pairs well with the punchy lemon in this recipe.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Tags
#Side Dishes#Chicken & Poultry#Steamers#Dinner#Lunch#Dinner#Lunch#Low-sodium#High Protein#Sugar Conscious#One Dish
Epicure Products Used
  • Lemon Dilly Dip Mix