Lemon Dilly Avocado Dip nā Spread
5 min
1 1/2 cups
110 calories
Ingredients
1 cup prepared Lemon Dilly Dip
3 tbsp Lemon Dilly Dip Mix
1 cup light sour cream
1 cup light mayonnaise
1 ripe avocado, peeled, pitted and mashed
1⁄4 cup low-fat Greek yogurt
1 tbsp lemon juice
Sea Salt, to taste
Black Pepper, to taste
Instructions
Blend all ingredients well. Refrigerate and use as needed.
Nutritional Information
Per serving(2 tbsp): Calories 110, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 4 g (Fiber 1 g, Sugars 1 g), Protein 1 g.