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Lemon Chicken Orzo
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Lemon Chicken Orzo

Love lemon and chicken? This recipe is creamy and comforting. A one-pot, Mediterranean-inspired dinner the whole family will love!

20 min

4 servings

340 calories


Ingredients
  • 1 tbsp oil

  • 1 lb (450 g) boneless skinless chicken thighs

  • 1 pkg Lemon Chicken Orzo Seasoning, divided

  • 1 34 cups water

  • 2 cups cherry tomatoes

  • 1 cup orzo

  • 14 cup capers, drained

  • 1 tbsp unsalted butter

  • 4 cups baby spinach

Instructions
  • Heat oil over medium-high heat in a SautĂ© Pan.

  • Season chicken thighs with 1 tbsp of seasoning. Add chicken to preheated pan; brown 2 min per side.

  • Whisk remaining seasoning with hot water.

  • To pan, add reserved seasoning mixture, cherry tomatoes, orzo, capers, and butter. Stir to combine; bring to a boil. Reduce to simmer and cover; cook 12 min or until orzo is tender.

  • Increase heat and gradually stir in spinach until wilted and sauce thickens.

Nutritional Information

Per serving: Calories 340, Fat 15 g (Saturated 4.5 g, Trans 0.2 g), Cholesterol 85 mg, Sodium 470 mg, Carbohydrate 23 g (Fiber 4 g, Sugars 4 g), Protein 26 g.

Tips

This dish will be very saucy right off the stove—the sauce will thicken as it sits.

Perfectly Balance Your Plate

Serve with 1 small wholegrain bun.

Tags
#Lunch#Low-sodium#Sugar Conscious#One Dish#Dinner#Onion-free#Lunch#High Protein#Chicken & Poultry#Dinner#Garlic-free#Stovetop
Epicure Products Used
  • Lemon Chicken Orzo Seasoning (Pack of 3)