Epicure Recipes

Le Taj Baked Vegetable Pakoras

VeganDinnerLunchVegetarianGluten-freeSheet PanAppetizers & Small BitesSide DishesDairy-freeLow-sodiumSugar Conscious

30 min

12 Pakoras

Print

Gluten-free and still crispy, these Pakoras are sure to please!

Ingredients

  • 2 tbsp vegetable oil
  • 2 cups chickpea flour
  • 1 tsp baking powder
  • 12 tsp Sea Salt
  • 1 cup Le Taj sauce, prepared
  • 1 cup cauliflower, chopped into bite-size pieces
  • 1 medium onion, finely chopped
  • 12 cup frozen green peas
  • 1 medium carrot, grated
  • 1 medium potato, peeled and grated

Preparation

  1. Preheat oven to 450° F (230° C). Using a basting brush, lightly oil a Sheet Pan. Place in oven while preparing the rest of ingredients so your pan is hot when you scoop the batter onto it.
  2. In a large bowl, combine chickpea flour, baking powder, and Sea Salt.
  3. Stir in 1⁄4 cup Le Taj sauce, and 1 cup water to create a very thick pancake batter. Add a little water at a time, if required, to get a thick but smooth consistency.
  4. Add vegetables to the batter, mixing well to coat
  5. Remove Sheet Pan from oven. Scoop 1 generous tbsp of battered veggies, and drop onto the Sheet Pan, approximately 2’’ apart.
  6. Bake for 8–9 minutes, then flip and bake an additional 9–10 minutes, until golden-brown.
  7. Serve hot, with remaining prepared Le Taj sauce for dipping.

Epicure Products Used

Nutritional Information

Per serving: Calories 130, Fat 6 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 16 g (Fiber 3 g, Sugars 3 g), Protein 5 g.

Tips

Serve with extra prepared Le Taj finishing sauce, plain yogurt, and a little mango chutney, or Mango curry Dip.