Le Taj Baked Vegetable Pakoras
Gluten-free and still crispy, these Pakoras are sure to please!
30 min
12 Pakoras
130 calories
Ingredients
2 tbsp vegetable oil
2 cups chickpea flour
1 tsp baking powder
1⁄2 tsp Sea Salt
1 cup Le Taj sauce, prepared
1 cup cauliflower, chopped into bite-size pieces
1 medium onion, finely chopped
1⁄2 cup frozen green peas
1 medium carrot, grated
1 medium potato, peeled and grated
Instructions
Preheat oven to 450° F (230° C). Using a basting brush, lightly oil a Sheet Pan. Place in oven while preparing the rest of ingredients so your pan is hot when you scoop the batter onto it.
In a large bowl, combine chickpea flour, baking powder, and Sea Salt.
Stir in 1⁄4 cup Le Taj sauce, and 1 cup water to create a very thick pancake batter. Add a little water at a time, if required, to get a thick but smooth consistency.
Add vegetables to the batter, mixing well to coat
Remove Sheet Pan from oven. Scoop 1 generous tbsp of battered veggies, and drop onto the Sheet Pan, approximately 2’’ apart.
Bake for 8–9 minutes, then flip and bake an additional 9–10 minutes, until golden-brown.
Serve hot, with remaining prepared Le Taj sauce for dipping.
Nutritional Information
Per serving: Calories 130, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 16 g (Fiber 3 g, Sugars 3 g), Protein 5 g.
Tips
Serve with extra prepared Le Taj finishing sauce, plain yogurt, and a little mango chutney, or Mango curry Dip.